BigRon Jones Wellness Metabolic Consult

Service Description

This consultation is designed for women participating in the Ron Jones Women’s Wellness Program who want to optimize their results from the inside out. During this one-on-one call, Dr. Shelia Payton will review factors that can influence your progress including hormone balance, metabolism, inflammation, sleep, and recovery. While Ron focuses on building strength and transforming the body through training, Dr. Shelia focuses on the internal physiology that supports lasting change. Based on your goals and health history, Dr. Shelia may recommend targeted strategies such as nutritional adjustments, lifestyle modifications, or one of her structured programs including the 28-Day Hormone Reset or Functional Medicine Pathways. This conversation helps ensure your training efforts are supported by the internal systems that drive energy, fat metabolism, and overall wellness.